Biohacking at Healthy Longevity Clinic

Comprehensive biohacking diagnostics and interventions for optimal brain, body, and health optimization at Healthy Longevity Clinic.

Athlete’s Base Training Period

A look into the principles of base period training and its importance in building a solid foundation for endurance and overall fitness.

High Altitude Acclimatisation, Erythropoiesis and B-Vitamins

A look at link between B vitamins, red blood cell creation, acclimatisation and dealing with altitude sickness with special focus on B12.